Oat

Oat icon

Oat

Grass
Oat
Oat

The cereal grass behind porridge and oat milk — it loves Britain's cool, wet weather, and its special fibre, beta-glucan, helps lower cholesterol.

💡 Fun Facts

  • Oats are the cereal grass that gives us porridge, oatcakes and oat milk.
  • Unlike barley, its grain hangs from an open, branching head that trembles in the wind.
  • Oats like the cool, wet weather of Britain, growing well where other cereals struggle.

📅 Through the Year

  • Flowering:June to July
  • Fruiting:August to September
Name Story

Avena sativa

means “the cultivated oat”

What does its name mean?

The first word is simply the old Latin name for the oat. The second means ‘sown’ or ‘cultivated’ — it marks this as the oat we deliberately grow for food, as opposed to its wild cousin.